Cynthia Marie Lundy, a native of upstate New York from the small town of Newburgh, graduated from the Newburgh Enlarged City School District. Cynthia is a dedicated wife and mother who has always been passionate about helping others look and feel their best.

In 2008, Cynthia’s life took a significant turn when her mother fell ill. Becoming a caregiver for her mother until her passing was a transformative experience. During this challenging time, Cynthia had to fight through the emotions of depression and grief. She found strength and hope in her faith, drawing inspiration from Mark 5:41: "He took her by the hand and said to her, 'Talitha koum!' (which means 'Little girl, I say to you, get up!')."

This experience ignited a desire in Cynthia to help others who are going through similar struggles. She realized the importance of providing caregivers and those suffering from depression with the tools and strategies they need to find hope and healing. This led her to become a Life Coach, dedicated to delivering excellence and support to her clients.

As a Life Coach, Cynthia developed a strategic intervention designed to meet the specific needs of her clientele. Her mission is to help caregivers and those struggling with depression to better connect with and serve their loved ones while also finding their own strength and resilience.

Cynthia proudly introduces "You Don’t Have to Stay There," a message of hope for those suffering from depression, grounded in the belief that no one has to remain stuck in their current circumstances.